{"id":4824,"date":"2021-05-06T14:24:15","date_gmt":"2021-05-06T14:24:15","guid":{"rendered":"https:\/\/ferdinand-bader.de\/?page_id=4824"},"modified":"2025-12-20T10:52:51","modified_gmt":"2025-12-20T10:52:51","slug":"home","status":"publish","type":"page","link":"https:\/\/ferdinand-bader.de\/en\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t
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Best performance\n
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Ferdinand Baders focus is on the holistic view of health and the human being.
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The mission
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High performers and executives have a very complex lifestyle. Knowing this, Ferdinand Bader shows you the way to a healthier lifestyle so that you can stay healthy in the long term and perform well at the same time.
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The Bader principle as the basis for healthy movement
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Ferdinand Bader has developed his own principle for a healthy and successful lifestyle: The Bader Principle.
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\r\n\t\tMore on the Bader principle<\/span>\r\n\t\t\t\t\t\t\t<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Days a year with the Bader principle<\/h4><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Years of experience in competitive sports<\/h4><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Exceptional, enthusiastic customers<\/h4><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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One goal: your performance<\/h4><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Understanding health and sport correctly<\/h3> <\/a>

Scientific findings and decades of experience in the fields of competitive sports and health result in a holistic picture of the human being. Ferdinand Bader explains this knowledge in his lectures.<\/p><\/div>MORE ABOUT LECTURES<\/span><\/a> <\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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With targeted diagnostics to the appropriate intervention<\/h3> <\/a>

Whether in nutrition, training or lifestyle, it is essential to know the actual condition. Based on the diagnostic results, training, nutrition or other measures can be individually adjusted.<\/p><\/div>MORE ABOUT DIAGNOSTICS<\/span><\/a> <\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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It can be that simple<\/h3> <\/a>

The key to success is working on the cause, not the symptom. Ferdinand Bader gives actionable, individualized instructions and guides the entire process to address the root cause.<\/p><\/div>MORE ABOUT WORKSHOPS<\/span><\/a> <\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Motivation
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Ferdinand Bader wants to help people live better and make the world a little bit healthier, more sustainable and better.
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At the end of his active sports career, Ferdinand Bader realized how exciting it is to share his knowledge with others. You too can benefit from his know-how.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\"\"<\/div><\/div><\/div>

Co-founder
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Brain-Hackers is your point of contact for neurotraining and neuroathletics in Munich and the surrounding area. Ferdinand Bader and Tobias Hottner analyse your brain for so-called \u2018red flags\u2019 in order to eliminate them through neurotraining. For competitive athletes, pain patients, exercise enthusiasts and those interested in longevity. Find out more on the homepage.<\/p>\r\n\t\tbrain-hackers.de <\/span>\r\n\t\t\t\t\t\t\t<\/a><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Owner of Hamucq in Munich<\/h3>

Hamucq is your vacation with a real health factor, on the outskirts of Munich. The\nbasis of our concept is scientific diagnostics and holistic care. During your vacation at Hamucq you will learn to understand your body use this knowledge for your health!<\/p>\r\n\t\thamucq.com<\/span>\r\n\t\t\t\t\t\t\t<\/a><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Practice partner of Dr. Schwarzl in Stra\u00dflach<\/h3>

Ferdinand Bader has been a partner in the Dr. Schwarzl Health Center since 2021. Together they have developed their own blood picture profile specifically for training and exercise.<\/p>\r\n\t\tdr-schwarzl.de<\/span>\r\n\t\t\t\t\t\t\t<\/a><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Ferdinand Bader<\/span>
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If you want to change your lifestyle, you can't follow a pattern.<\/span>
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\r\n\t\tAbout Ferdinand Bader <\/span>\r\n\t\t\t\t\t\t\t<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Best performance for leaders and executives Ferdinand Baders focus is on the holistic view of health and the human being. The mission High performers and executives have a very complex lifestyle. Knowing this, Ferdinand Bader shows you the way to a healthier lifestyle so that you can stay healthy in the long term and perform […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/template-skin-on-scroll-effect.php","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-4824","page","type-page","status-publish","hentry","grve-entry-item"],"yoast_head":"\nHome - Ferdinand Bader<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ferdinand-bader.de\/en\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Home - Ferdinand Bader\" \/>\n<meta property=\"og:description\" content=\"Best performance for leaders and executives Ferdinand Baders focus is on the holistic view of health and the human being. The mission High performers and executives have a very complex lifestyle. 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