{"id":4824,"date":"2021-05-06T14:24:15","date_gmt":"2021-05-06T14:24:15","guid":{"rendered":"https:\/\/ferdinand-bader.de\/?page_id=4824"},"modified":"2026-05-08T07:17:00","modified_gmt":"2026-05-08T07:17:00","slug":"home","status":"publish","type":"page","link":"https:\/\/ferdinand-bader.de\/en\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t
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Best performance\n
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Ferdinand Baders focus is on the holistic view of health and the human being.
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The mission
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High performers and executives have a very complex lifestyle. Knowing this, Ferdinand Bader shows you the way to a healthier lifestyle so that you can stay healthy in the long term and perform well at the same time.
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The Bader principle as the basis for healthy movement
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Ferdinand Bader has developed his own principle for a healthy and successful lifestyle: The Bader Principle.
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\r\n\t\tMore on the Bader principle<\/span>\r\n\t\t\t\t\t\t\t<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Days a year with the Bader principle<\/h4><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Years of experience in competitive sports<\/h4><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Exceptional, enthusiastic customers<\/h4><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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One goal: your performance<\/h4><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Understanding health and sport correctly<\/h3> <\/a>

Scientific findings and decades of experience in the fields of competitive sports and health result in a holistic picture of the human being. Ferdinand Bader explains this knowledge in his lectures.<\/p><\/div>MORE ABOUT LECTURES<\/span><\/a> <\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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With targeted diagnostics to the appropriate intervention<\/h3> <\/a>

Whether in nutrition, training or lifestyle, it is essential to know the actual condition. Based on the diagnostic results, training, nutrition or other measures can be individually adjusted.<\/p><\/div>MORE ABOUT DIAGNOSTICS<\/span><\/a> <\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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It can be that simple<\/h3> <\/a>

The key to success is working on the cause, not the symptom. Ferdinand Bader gives actionable, individualized instructions and guides the entire process to address the root cause.<\/p><\/div>MORE ABOUT WORKSHOPS<\/span><\/a> <\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Motivation
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Ferdinand Bader wants to help people live better and make the world a little bit healthier, more sustainable and better.
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At the end of his active sports career, Ferdinand Bader realized how exciting it is to share his knowledge with others. You too can benefit from his know-how.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\"\"<\/div><\/div><\/div>

Co-founder
of Brain-Hackers<\/h3>

Brain-Hackers is your point of contact for neurotraining and neuroathletics in Munich and the surrounding area. Ferdinand Bader and Tobias Hottner analyse your brain for so-called \u2018red flags\u2019 in order to eliminate them through neurotraining. For competitive athletes, pain patients, exercise enthusiasts and those interested in longevity. Find out more on the homepage.<\/p>\r\n\t\tbrain-hackers.de <\/span>\r\n\t\t\t\t\t\t\t<\/a><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Practice partner of Dr. Schwarzl in Stra\u00dflach<\/h3>

Ferdinand Bader has been a partner in the Dr. Schwarzl Health Center since 2021. Together they have developed their own blood picture profile specifically for training and exercise.<\/p>\r\n\t\tdr-schwarzl.de<\/span>\r\n\t\t\t\t\t\t\t<\/a><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Ferdinand Bader<\/span>
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If you want to change your lifestyle, you can't follow a pattern.<\/span>
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\r\n\t\tAbout Ferdinand Bader <\/span>\r\n\t\t\t\t\t\t\t<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Best performance for leaders and executives Ferdinand Baders focus is on the holistic view of health and the human being. The mission High performers and executives have a very complex lifestyle. Knowing this, Ferdinand Bader shows you the way to a healthier lifestyle so that you can stay healthy in the long term and perform […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/template-skin-on-scroll-effect.php","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-4824","page","type-page","status-publish","hentry","grve-entry-item"],"yoast_head":"\nHome - Ferdinand Bader<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ferdinand-bader.de\/en\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Home - Ferdinand Bader\" \/>\n<meta property=\"og:description\" content=\"Best performance for leaders and executives Ferdinand Baders focus is on the holistic view of health and the human being. 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