{"id":4856,"date":"2021-12-11T15:43:28","date_gmt":"2021-12-11T15:43:28","guid":{"rendered":"https:\/\/ferdinand-bader.de\/vortrage\/"},"modified":"2022-05-05T10:25:05","modified_gmt":"2022-05-05T10:25:05","slug":"lectures","status":"publish","type":"page","link":"https:\/\/ferdinand-bader.de\/en\/lectures\/","title":{"rendered":"Lectures"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4856\" class=\"elementor elementor-4856 elementor-475\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b7e82e1 elementor-section-height-full elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"b7e82e1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-73b5bad\" data-id=\"73b5bad\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ae66c85 grve-elementor-align-left elementor-invisible elementor-widget elementor-widget-impeka_title\" data-id=\"ae66c85\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"impeka_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"grve-element grve-title grve-subtitle-text\"><span><span style=\"color: #ffffff;\">Lectures<\/span><br><\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad511dc grve-elementor-align-left elementor-widget elementor-widget-impeka_title\" data-id=\"ad511dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_direction&quot;:&quot;negative&quot;,&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.1,&quot;sizes&quot;:[]},&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"impeka_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"grve-element grve-title grve-h1\"><span><h1><span style=\"color: #00e196;\">Rousing lectures from the health expert<\/span><\/h1><\/span><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9af45a1\" data-id=\"9af45a1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-header-color=\"light\" class=\"elementor-section elementor-top-section elementor-element elementor-element-f7ae55e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f7ae55e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"grve-disable-color-change elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6a2875d\" data-id=\"6a2875d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bd5dacc grve-elementor-align-left elementor-invisible elementor-widget elementor-widget-impeka_title\" data-id=\"bd5dacc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"impeka_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"grve-element grve-title grve-h4\" style=\" color: #00334A;\"><span><p class=\"p1\"><span style=\"color: #ffffff;\">Ferdinand Bader's lectures live from putting lasting images into people's heads. They are rousing events in which he picks people up where they are. Depending on their (prior) knowledge, he adapts his content and language in such a way that the audience is not only entertained in a humorous and entertaining way, but also ends up smarter and more curious.<\/span><br><\/span><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7096df7 grve-elementor-align-left elementor-invisible elementor-widget elementor-widget-impeka_quote\" data-id=\"7096df7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"impeka_quote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<blockquote class=\"grve-element grve-quote-element grve-text-white\"><p>What makes a good presentation is that scientific knowledge is conveyed to the audience with comprehensible images, pragmatism and humor. This creates a good atmosphere that encourages interaction and ensures lasting information in the memory.<\/p><\/blockquote>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-header-color=\"light\" class=\"elementor-section elementor-top-section elementor-element elementor-element-c3d621e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c3d621e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"grve-disable-color-change elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8206947\" data-id=\"8206947\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2528143 grve-elementor-align-left elementor-widget elementor-widget-impeka_title\" data-id=\"2528143\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"impeka_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"grve-element grve-title grve-h1 grve-text-primary-1\"><span><p class=\"p1\">Topics<br><\/span><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2daa3dc grve-elementor-align-left elementor-widget elementor-widget-impeka_title\" data-id=\"2daa3dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"impeka_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"grve-element grve-title grve-h5 grve-text-white\"><span><p class=\"p1\"><span style=\"color: #ffffff;\">Depending on the objective, Ferdinand Bader has a wide portfolio of topics for health and prepares each presentation individually. 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class=\"grve-box-title grve-h4 grve-text-primary-1\">A wealth of experience from high-performance sports<\/h4><p class=\"grve-text-white\">As a former ski jumper, he has a wealth of experience, for example related to performance improvement and concentration.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-578b575 elementor-widget elementor-widget-impeka_divider\" data-id=\"578b575\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"impeka_divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"grve-element grve-divider\"><span class=\"grve-custom-divider grve-bg-primary-1 grve-align-left\" style=\"width: 50px;height: 7px;\"><\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"grve-disable-color-change elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3f06624\" 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Ferdinand Bader looks at all relevant aspects.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-386de70 elementor-widget elementor-widget-impeka_divider\" data-id=\"386de70\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"impeka_divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"grve-element grve-divider\"><span class=\"grve-custom-divider grve-bg-primary-1 grve-align-left\" style=\"width: 50px;height: 7px;\"><\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-header-color=\"light\" class=\"elementor-section elementor-top-section elementor-element elementor-element-a331677 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a331677\" data-element_type=\"section\" data-e-type=\"section\" 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161.84,41.65 155.77,41.66    155.78,45.96 151.48,45.96 151.48,52.03 155.78,52.03 155.79,56.33  \"><\/polygon>\t<rect x=\"113.33\" y=\"35.81\" class=\"st0\" width=\"6.07\" height=\"5.73\"><\/rect>\t<rect x=\"199.4\" y=\"57.71\" class=\"st0\" width=\"6.07\" height=\"5.73\"><\/rect><\/g><\/svg><\/div><\/div><div class=\"grve-box-content\"><h4 class=\"grve-box-title grve-h4 grve-text-primary-1\">Myths in sports including scientific clarification<\/h4><p class=\"grve-text-white\">Sore muscles are healthy? Sport is only beneficial if you sweat a lot? He clears up sports myths.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aad98ef elementor-widget elementor-widget-impeka_divider\" data-id=\"aad98ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"impeka_divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"grve-element grve-divider\"><span class=\"grve-custom-divider grve-bg-primary-1 grve-align-left\" style=\"width: 50px;height: 7px;\"><\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"grve-disable-color-change elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-f70df1d\" data-id=\"f70df1d\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_effect&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:49}},&quot;motion_fx_opacity_direction&quot;:&quot;out-in&quot;,&quot;motion_fx_opacity_level&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-854a113 grve-elementor-align-left elementor-widget elementor-widget-impeka_icon_box\" data-id=\"854a113\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"impeka_icon_box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"grve-element grve-box-icon grve-extra-large grve-top-icon\"><div class=\"grve-wrapper-icon\" style=\"\"><div class=\"grve-elementor-svg-icon grve-box-icon grve-text-white\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Ebene_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 232.52 232.52\" style=\"enable-background:new 0 0 232.52 232.52;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{fill:#FFFFFF;}\t.st1{fill:#FFFFFF;stroke:#FFFFFF;stroke-width:3;stroke-miterlimit:10;}\t.st2{fill:#FFFFFF;stroke:#FFFFFF;stroke-miterlimit:10;}<\/style><g>\t<path class=\"st0\" d=\"M53.89,212.09H23.96c-2.07,0-3.74-1.68-3.74-3.74v-58.36c0-2.07,1.67-3.74,3.74-3.74h29.93   c2.07,0,3.74,1.68,3.74,3.74v58.36C57.63,210.41,55.96,212.09,53.89,212.09L53.89,212.09z M27.7,204.61h22.45v-50.88H27.7V204.61z    M27.7,204.61\"><\/path>\t<path class=\"st0\" d=\"M105.27,212.27H75.34c-2.07,0-3.74-1.68-3.74-3.74v-80.81c0-2.07,1.68-3.74,3.74-3.74h29.93   c2.07,0,3.74,1.68,3.74,3.74v80.81C109.01,210.6,107.33,212.27,105.27,212.27L105.27,212.27z M79.08,204.79h22.45v-73.32H79.08   V204.79z M79.08,204.79\"><\/path>\t<path class=\"st0\" d=\"M156.64,212.09h-29.93c-2.07,0-3.74-1.68-3.74-3.74V91.63c0-2.07,1.68-3.74,3.74-3.74h29.93   c2.07,0,3.74,1.68,3.74,3.74v37.54c0,2.07-1.67,3.74-3.74,3.74c-2.07,0-3.74-1.68-3.74-3.74V95.37h-22.45v109.24h22.45v-44.27   c0-2.07,1.68-3.74,3.74-3.74c2.07,0,3.74,1.68,3.74,3.74v48.01C160.38,210.41,158.71,212.09,156.64,212.09L156.64,212.09z    M156.64,212.09\"><\/path>\t<path class=\"st0\" d=\"M156.64,149.36c-0.99,0-1.95-0.4-2.64-1.1c-0.7-0.69-1.1-1.66-1.1-2.64c0-0.98,0.4-1.95,1.1-2.64   c0.7-0.7,1.66-1.1,2.64-1.1c0.98,0,1.95,0.4,2.64,1.1c0.7,0.7,1.1,1.66,1.1,2.64c0,0.98-0.4,1.95-1.1,2.64   C158.59,148.97,157.63,149.36,156.64,149.36L156.64,149.36z M156.64,149.36\"><\/path>\t<path class=\"st0\" d=\"M208.02,212.09h-29.93c-2.07,0-3.74-1.68-3.74-3.74V68.43c0-2.07,1.67-3.74,3.74-3.74h29.93   c2.07,0,3.74,1.67,3.74,3.74v139.91C211.76,210.41,210.09,212.09,208.02,212.09L208.02,212.09z M181.83,204.61h22.45V72.17h-22.45   V204.61z M181.83,204.61\"><\/path>\t<path class=\"st0\" d=\"M38.92,91.75c-1.66,0-3.17-1.11-3.61-2.79c-0.53-2,0.66-4.04,2.66-4.57c0.77-0.2,77.52-20.72,153.25-63.36   c1.8-1.02,4.08-0.38,5.1,1.42c1.01,1.8,0.38,4.08-1.42,5.09C154.86,50.09,114.87,66.3,88.37,75.94   c-28.73,10.44-48.3,15.64-48.49,15.69C39.56,91.71,39.24,91.75,38.92,91.75L38.92,91.75z M38.92,91.75\"><\/path>\t<path class=\"st0\" d=\"M188.63,37.98c-0.51,0-1.02-0.1-1.52-0.32c-1.89-0.84-2.74-3.05-1.9-4.94l2.08-4.69h-5.34   c-2.07,0-3.74-1.67-3.74-3.74c0-2.07,1.68-3.74,3.74-3.74h11.1c1.27,0,2.45,0.64,3.14,1.7c0.69,1.06,0.8,2.4,0.28,3.56l-4.42,9.95   C191.43,37.15,190.06,37.98,188.63,37.98L188.63,37.98z M188.63,37.98\"><\/path><\/g><\/svg><\/div><\/div><div class=\"grve-box-content\"><h4 class=\"grve-box-title grve-h4 grve-text-primary-1\">Controversy evolution vs. long, healthy life<\/h4><p class=\"grve-text-white\">Our life expectancy is increasing and we all want to grow old healthily. Find out how in my lectures.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d296a8 elementor-widget elementor-widget-impeka_divider\" data-id=\"2d296a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"impeka_divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"grve-element grve-divider\"><span class=\"grve-custom-divider grve-bg-primary-1 grve-align-left\" style=\"width: 50px;height: 7px;\"><\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"grve-disable-color-change elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-2a98a57\" data-id=\"2a98a57\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_effect&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:49}},&quot;motion_fx_opacity_direction&quot;:&quot;out-in&quot;,&quot;motion_fx_opacity_level&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-99d21f4 grve-elementor-align-left elementor-widget elementor-widget-impeka_icon_box\" data-id=\"99d21f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"impeka_icon_box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"grve-element grve-box-icon grve-extra-large grve-top-icon\"><div class=\"grve-wrapper-icon\" style=\"\"><div class=\"grve-elementor-svg-icon grve-box-icon grve-text-white\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Ebene_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 229.88 229.88\" style=\"enable-background:new 0 0 229.88 229.88;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{fill:#FFFFFF;}\t.st1{fill:#FFFFFF;stroke:#FFFFFF;stroke-width:3;stroke-miterlimit:10;}\t.st2{fill:#FFFFFF;stroke:#FFFFFF;stroke-miterlimit:10;}<\/style><g>\t<path class=\"st0\" d=\"M114.35,23.58c16.27,0,32.56,4.62,47.12,13.35c9.23,5.56,17.53,12.54,24.58,20.69l-24.32-0.8   c-2.86-0.1-5.25,2.14-5.34,5c-0.09,2.86,2.14,5.25,5,5.34l33.65,1.11c1.93,0.8,4.15,0.35,5.63-1.13c1.48-1.48,1.92-3.7,1.12-5.63   l-1.11-33.64c-0.06-2.86-2.43-5.12-5.29-5.06c-2.86,0.06-5.12,2.43-5.06,5.29c0,0.04,0,0.07,0,0.11l0.64,19.41   c-7.12-7.61-15.26-14.19-24.18-19.57c-16.16-9.7-34.3-14.83-52.44-14.83c-28.98,0-55.7,11.95-75.23,33.65   C21.82,66.1,11.5,91.97,11.5,116.08c0,2.86,2.32,5.18,5.18,5.18s5.18-2.32,5.18-5.18c0-21.63,9.33-44.91,24.97-62.28   C64.36,34.31,88.34,23.58,114.35,23.58z\"><\/path>\t<path class=\"st0\" d=\"M213.33,110.91c-2.86,0-5.18,2.32-5.18,5.18c0,21.63-9.33,44.91-24.97,62.28   c-17.54,19.49-41.52,30.22-67.54,30.22c-16.27,0-32.56-4.61-47.12-13.35c-9.23-5.56-17.53-12.54-24.58-20.69l24.32,0.8   c2.86,0.09,5.25-2.15,5.34-5s-2.14-5.25-5-5.34l-33.65-1.11c-1.93-0.8-4.15-0.35-5.63,1.13c-1.48,1.48-1.92,3.7-1.12,5.63   l1.11,33.64c0.06,2.86,2.43,5.13,5.29,5.06c2.86-0.06,5.12-2.43,5.06-5.29c0-0.04,0-0.07,0-0.11l-0.64-19.41   c7.12,7.61,15.26,14.19,24.18,19.57c16.16,9.7,34.3,14.83,52.44,14.83c28.98,0,55.7-11.95,75.23-33.65   c17.3-19.22,27.63-45.09,27.63-69.21C218.51,113.22,216.19,110.91,213.33,110.91z\"><\/path><\/g><\/svg><\/div><\/div><div class=\"grve-box-content\"><h4 class=\"grve-box-title grve-h4 grve-text-primary-1\">Actionable key points for everyday life<\/h4><p class=\"grve-text-white\">Advice is only helpful if it is realistic. It shows you what you can really implement in everyday life. <\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f38772 elementor-widget elementor-widget-impeka_divider\" data-id=\"8f38772\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"impeka_divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"grve-element grve-divider\"><span class=\"grve-custom-divider grve-bg-primary-1 grve-align-left\" style=\"width: 50px;height: 7px;\"><\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-header-color=\"light\" class=\"elementor-section elementor-top-section elementor-element elementor-element-dd71f8a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dd71f8a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"grve-disable-color-change elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c385f01\" data-id=\"c385f01\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_effect&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:49}},&quot;motion_fx_opacity_direction&quot;:&quot;out-in&quot;,&quot;motion_fx_opacity_level&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b2e3cb5 grve-elementor-align-left elementor-widget elementor-widget-impeka_icon_box\" data-id=\"b2e3cb5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"impeka_icon_box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"grve-element grve-box-icon grve-extra-large grve-top-icon\"><div class=\"grve-wrapper-icon\" style=\"\"><div class=\"grve-elementor-svg-icon grve-box-icon grve-text-white\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Ebene_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 232.52 232.52\" style=\"enable-background:new 0 0 232.52 232.52;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{fill:#FFFFFF;}\t.st1{fill:#FFFFFF;stroke:#FFFFFF;stroke-width:3;stroke-miterlimit:10;}\t.st2{fill:#FFFFFF;stroke:#FFFFFF;stroke-miterlimit:10;}<\/style><g>\t<path class=\"st1\" d=\"M124.23,14.31c-41.28,0-74.87,33.59-74.87,74.87v13.58l-15.05,30.1c-2.77,5.53,1.28,12.07,7.46,12.07h7.59   v22.3c0,10.54,8.57,19.12,19.12,19.12h19.12v28.67c0,1.76,1.42,3.19,3.19,3.19c1.76,0,3.19-1.43,3.19-3.19v-31.86   c0-1.76-1.43-3.19-3.19-3.19h-22.3c-7.03,0-12.74-5.72-12.74-12.74v-25.49c0-1.76-1.43-3.19-3.19-3.19H41.77   c-1.09,0-1.97-0.88-1.97-1.97c0-0.68-1.06,1.65,15.59-31.65c0.47-0.94,0.34-0.32,0.34-15.76c0-37.77,30.73-68.5,68.5-68.5   c37.77,0,68.5,30.73,68.5,68.5c0,29.64-8.06,58.75-23.31,84.17l-4.9,8.18c-0.65,1.08-0.45-1.19-0.45,33.5   c0,1.76,1.42,3.19,3.19,3.19c1.76,0,3.19-1.43,3.19-3.19v-30.98l4.45-7.42c15.85-26.41,24.22-56.65,24.22-87.45   C199.1,47.9,165.51,14.31,124.23,14.31\"><\/path>\t<path class=\"st0\" d=\"M141.67,62.9L141.67,62.9L141.67,62.9z M97.46,97.2l18.53,9.14c1.7,0.84,2.59,2.74,2.14,4.58l-7.5,30.82   l34.16-41.31l-15.61-9.27c-1.85-1.1-2.51-3.46-1.51-5.36l12.11-22.9h-29.27L97.46,97.2z M108.38,153.21   c-1.06,0-2.12-0.24-3.13-0.74c-2.91-1.46-4.41-4.69-3.64-7.85l7.9-32.45L92.96,104c-3.23-1.59-4.7-5.33-3.42-8.7l13.7-36   c1.02-2.68,3.63-4.47,6.49-4.47h31.93c2.46,0,4.68,1.26,5.95,3.36c1.27,2.1,1.34,4.66,0.19,6.83l-11.19,21.16l13.44,7.99   c1.75,1.04,2.95,2.78,3.29,4.78c0.35,2-0.2,4.05-1.49,5.61l-38.14,46.12C112.36,152.33,110.4,153.21,108.38,153.21\"><\/path><\/g><\/svg><\/div><\/div><div class=\"grve-box-content\"><h4 class=\"grve-box-title grve-h4 grve-text-primary-1\">Stress management with exercise, breathing and nutrition<\/h4><p class=\"grve-text-white\">We all know the phases when there seems to be no time for anything and stress dominates our everyday life. Ferdinand Bader shows you a way out.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a6c77ee elementor-widget elementor-widget-impeka_divider\" data-id=\"a6c77ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"impeka_divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"grve-element grve-divider\"><span class=\"grve-custom-divider grve-bg-primary-1 grve-align-left\" style=\"width: 50px;height: 7px;\"><\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"grve-disable-color-change elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8bf5b9f\" data-id=\"8bf5b9f\" data-element_type=\"column\" data-e-type=\"column\" 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grve-extra-large grve-top-icon\"><div class=\"grve-wrapper-icon\" style=\"\"><div class=\"grve-elementor-svg-icon grve-box-icon grve-text-white\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Ebene_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 229.88 229.88\" style=\"enable-background:new 0 0 229.88 229.88;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{fill:#FFFFFF;}\t.st1{fill:#FFFFFF;stroke:#FFFFFF;stroke-width:3;stroke-miterlimit:10;}\t.st2{fill:#FFFFFF;stroke:#FFFFFF;stroke-miterlimit:10;}<\/style><g>\t<path class=\"st0\" d=\"M149.32,63.07v-4.46c0-2.86-1.96-5.31-4.76-5.96c-1.14-0.27-2.31-0.45-3.46-0.54   c-8.2-0.68-15.18,2.56-21.94,5.68c-6.33,2.94-12.32,5.71-18.95,5.14c-4.48-0.38-9.46-1.67-14.38-3.72c-1.3-0.54-2.77-0.4-3.94,0.38   c-1.17,0.78-1.87,2.08-1.87,3.49c0,19.11,15.54,34.65,34.65,34.65S149.32,82.17,149.32,63.07L149.32,63.07z M114.67,91.58   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c5.56-1.89,9.29-7.09,9.29-12.95c0-5.86-3.74-11.06-9.29-12.95c-16.76-5.7-28.02-21.42-28.02-39.14V33.33H156v29.73   c0,17.71-11.26,33.44-28.02,39.14c-5.56,1.89-9.29,7.09-9.29,12.95C118.68,121.02,122.42,126.22,127.98,128.11L127.98,128.11z    M127.98,128.11\"><\/path>\t<path class=\"st0\" d=\"M114.67,131.9c-1.69,0-3.07,1.37-3.07,3.07v7.82c0,1.69,1.38,3.07,3.07,3.07c1.69,0,3.07-1.38,3.07-3.07v-7.82   C117.74,133.28,116.36,131.9,114.67,131.9L114.67,131.9z M114.67,131.9\"><\/path><\/g><\/svg><\/div><\/div><div class=\"grve-box-content\"><h4 class=\"grve-box-title grve-h4 grve-text-primary-1\">The importance of evolution for movement, stress and nutrition<\/h4><p class=\"grve-text-white\">Where we come from determines who we are. Or? He explains what influence evolution still has on our health today.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f458f8 elementor-widget elementor-widget-impeka_divider\" data-id=\"3f458f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"impeka_divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"grve-element grve-divider\"><span class=\"grve-custom-divider grve-bg-primary-1 grve-align-left\" style=\"width: 50px;height: 7px;\"><\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-header-color=\"dark\" class=\"elementor-section elementor-top-section elementor-element elementor-element-0c7bacb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0c7bacb\" data-element_type=\"section\" data-e-type=\"section\" 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presentations?<br><\/span><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5cf65b elementor-widget elementor-widget-impeka_custom_contact_form\" data-id=\"c5cf65b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"impeka_custom_contact_form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"grve-element grve-contact-form grve-subtitle-text grve-form-btn-simple grve-form-btn-square grve-form-btn-bg-primary-1 grve-form-btn-bg-hover-primary-2 grve-form-btn-medium grve-form-input-border-type-solid grve-form-input-border-white grve-form-input-focus-border-white grve-form-input-text-white grve-form-input-placeholder-white grve-form-input-bg-transparent grve-form-input-focus-text-white grve-form-input-focus-placeholder-white grve-form-input-focus-bg-white\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f5018-o1\" lang=\"de-DE\" dir=\"ltr\" data-wpcf7-id=\"5018\">\n<div 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They are rousing events in which he picks people up where they are. Depending on their (prior) knowledge, he adapts his content and language in such a way that the audience is not only entertained in a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/template-skin-on-scroll-effect.php","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-4856","page","type-page","status-publish","hentry","grve-entry-item"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lectures - Ferdinand Bader erkl\u00e4rt gesunden Lebensstil<\/title>\n<meta name=\"description\" content=\"Es gibt viele Sportmythen und Tipps f\u00fcr gesundes Leben. 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