for leaders and executives
High performers and executives have a very complex lifestyle. Knowing this, Ferdinand Bader shows you the way to a healthier lifestyle so that you can stay healthy in the long term and perform well at the same time.
The Bader principle as the basis for healthy movement
Ferdinand Bader has developed his own principle for a healthy and successful lifestyle: The Bader Principle.
Understanding health and sport correctly
Scientific findings and decades of experience in the fields of competitive sports and health result in a holistic picture of the human being. Ferdinand Bader explains this knowledge in his lectures.
With targeted diagnostics to the appropriate intervention
Whether in nutrition, training or lifestyle, it is essential to know the actual condition. Based on the diagnostic results, training, nutrition or other measures can be individually adjusted.
It can be that simple
The key to success is working on the cause, not the symptom. Ferdinand Bader gives actionable, individualized instructions and guides the entire process to address the root cause.
Ferdinand Bader wants to help people live better and make the world a little bit healthier, more sustainable and better.
At the end of his active sports career, Ferdinand Bader realized how exciting it is to share his knowledge with others. You too can benefit from his know-how.
Practice partner of Dr. Schwarzl in Straßlach
Ferdinand Bader has been a partner in the Dr. Schwarzl Health Center since 2021. Together they have developed their own blood picture profile specifically for training and exercise.dr-schwarzl.de