Change of lifestyle
If you want to change your lifestyle, you can't follow a pattern.
There is no one lifestyle that will make your life a healthy one. What works perfectly for Ferdinand Bader himself may not be the right way for you. In an initial consultation, he therefore takes stock of your individual situation together with you, sets a goal of where you want to go and derives appropriate measures from this. He will accompany you on your way with all the necessary measures and, of course, the competencies from his network.

Why should I analyze my lifestyle?
There is a lot in our everyday routines that makes our lifestyle a healthy or unhealthy one. Not all of it is apparent at first glance. In the analysis, Ferdinand Bader takes a close look at every area of your life and finds out what you can improve.

Follow the pendulum - Ferdinand Bader in interview
As a former competitive athlete, Ferdinand Bader knows that activation must always be followed by regeneration. In the interview, he shares more life wisdom and expert tips for a healthy life.
The Interview