Gezielte Diagnostik, individuelle Therapie und bedarfsgerechtes Training bietet Ferdinand Bader, der Gesundheitsexperte für Leistungsträger.

Best performance
for leaders and executives

Ferdinand Baders focus is on the holistic view of health and the human being.

The mission

High performers and executives have a very complex lifestyle. Knowing this, Ferdinand Bader shows you the way to a healthier lifestyle so that you can stay healthy in the long term and perform well at the same time.

The Bader principle as the basis for healthy movement

Ferdinand Bader has developed his own principle for a healthy and successful lifestyle: The Bader Principle.

More on the Bader principle
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Days a year with the Bader principle

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Years of experience in competitive sports

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Exceptional, enthusiastic customers

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One goal: your performance

Understanding health and sport correctly

Scientific findings and decades of experience in the fields of competitive sports and health result in a holistic picture of the human being. Ferdinand Bader explains this knowledge in his lectures.

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With targeted diagnostics to the appropriate intervention

Whether in nutrition, training or lifestyle, it is essential to know the actual condition. Based on the diagnostic results, training, nutrition or other measures can be individually adjusted.

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It can be that simple

The key to success is working on the cause, not the symptom. Ferdinand Bader gives actionable, individualized instructions and guides the entire process to address the root cause.

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Motivation

Ferdinand Bader wants to help people live better and make the world a little bit healthier, more sustainable and better.

At the end of his active sports career, Ferdinand Bader realized how exciting it is to share his knowledge with others. You too can benefit from his know-how.

Owner of Hamucq in Munich

Hamucq is your vacation with a real health factor, on the outskirts of Munich. The basis of our concept is scientific diagnostics and holistic care. During your vacation at Hamucq you will learn to understand your body use this knowledge for your health!

hamucq.com

Practice partner of Dr. Schwarzl in Straßlach

Ferdinand Bader has been a partner in the Dr. Schwarzl Health Center since 2021. Together they have developed their own blood picture profile specifically for training and exercise.

dr-schwarzl.de

Ferdinand Bader

If you want to change your lifestyle, you can't follow a pattern.

About Ferdinand Bader
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